Hey everyone! Sorry it has taken so long to post in my journal...been travelling and just busy in general. I will be updating my free section very soon-I have a TON of photos to update...just need to figure out what should go where! lol!

Now here is what I need from my members...I have a few ideas swirling in my head as to what type of video clips to show you, and I would love to get some feedback from all of you so LET ME KNOW!!!! I expect a massive inpouring of emails, so get to it and I will take the best ideas and post them in my future updates. Thanks everyone!

I also want to introduce you all to my new sidekick and the number 2 love of my life with Electra being number 1 ALWAYS... I give you all "KOWE"->



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By now you guys have figured out my "secret" video clip. If you enjoyed that, let me know and I can include a lot more where that came from. Posting offseason stuff is always so humbling for me but you all give me such wonderful feedback that I will continue to do so in the future.

Last night I attended a hockey game for the first time. I was there to promote OKC bodybuilding but was able to watch a bit of the game when I wasn't at my booth. Hockey is TERRIFIC!!!! I became an instant fan. Fast-moving, hard, rough, and smooth all at the same time. I need to get a book on the rules because I couldn't believe it when two players started fighting and the refs just stood there and watched. Once it went to the ground/ice it was broken up. I don't get it??? But I certainly liked it! lol! I was there with Howard Huddleston, Kendra Elias, Keith K., Bren Baldwin, and the dynamic duo aka: Sherry and Carri. Once the hockey fans figured out who/what we were, they welcomed us. I got some of the greatest complements and was able to autograph some pics for them. One gentleman said, "You are the biggest woman I have ever seen." and another said, "Now THAT is what professional bodybuilding should look like...you certainly don't look like an amateur." All in all, it was a good time and I hope to be back at the Ford Center next Saturday to continue our efforts.

I received the nicest donation today. At the bottom of the homepage of my site, you will see a button called "Donate". The life of a fbber isn't cheap and the returns never equal out, so people who help with my sponsorship need to realize how appreciative I am. This particular one was just to help me out...devoid of "can you do this?" or "I will give if". Completely UNSELFISH donation. Thank you so much Jason! It couldn't have come at a better time and will be put to good use. Thank you, thank you, thank you!!!

Andy should be updating my site by Tuesday with some more contest-ready pics and one HUGE video clip. It is well worth the download my friends...it is of me ON STAGE at Nationals doing my routine! There is also a bonus at the end of the clip of my post-show interview by femalemuscle.com. VERY COOL VIDEO CLIP!!! If you have been waiting to join my site, NOW is the time to do so...you don't want to miss this one.

I get asked quite a bit which photo of me is my favorite...oddly enough, this one that I am posting here ranks right up there with the best in my opinion. It shows everything I worked so hard to get...proper posing, conditioning, and just exudes confidence. H tells me that I look like a racehorse, strong and proud. I hope you like it as much as I do...Enjoy!
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Along with boxing, I am crazy about watching the UFC (Ultimate Fighting Championships) and watched the latest one last night on PPV. I had an actual money bet on the Vitor Belfort/Tito Ortiz fight and I LOST! I was hoping Vitor would be victorious, but it wasn't meant to be. That loud-mouthed idiot Tito won by a split decision and in true jack-ass form immediately started disrespecting and calling out veterans such as Ken Shamrock and Chuck Lidell--which was met with both guys coming to the ring to have a little "talk" with Tito. It was broken up but sure did spark an interest in seeing upcoming battles between them in the future.

In other news, I heard from my buddy Amanda Dunbar tonight and viewed some of her offseason pics...WOW! Girlfriend has put on some size and still has a couple of months before her USA prep begins. I think a lot of her and wish her all the best this year and in the future. Like I have said before "Amanda will be a pro someday...it is just a matter of time."

Speaking of offseason...Andy will be posting some great offseason galleries tomorrow along with some REALLY GREAT VIDEO CLIPS! I have a surprise for the members with one of the clips and want to hear feedback on it to see if you want more of where that came from. I will give you a hint...YOU HAVE NEVER SEEN ME LIKE THIS EVER BEFORE! Hope everyone is having a great year so far-- and lovers...get ready for Valentine's Day...it will be here before ya know it!"G"